Happy Hump Day everyone!
Though since I don't have a real job, I feel a little silly saying that....
Today's breakfast and lunch were a lot like yesterday's, so I didn't bother taking pix. I went to the gym in the morning and for some reason had a lot more trouble running this time so I did a walk/run combo.
Before I went to go do some errands, I locked myself out of the house. Woops.
Luckily my landlady lives down the street and had a spare key. I went to Whole Foods, where I spent more money on a single bag of groceries than I do on four at Trader Joe's. But I did get some goods I can't get at TJ's -
Quorn Chik'n Patties. We had these for dinner - baked for 20 minutes in the toaster oven.
With Ezekiel bread, mustard, spinach, and frozen brussels sprouts (nuked and tossed with honey mustard dressing, salt, and pepper)
Abe and I were so excited to watch this tonight -
It was the Throwdown with Bobby Flay against the restaurant owner of Mama Testa Taqueria, where Abe and I ate last month in San Diego.
I won't tell you who won...but you can watch for yourself this week - I believe the show is rerunning....
A red plum. I like my plums firm. Dunno why.
Then: fish oil, calcium, and ginger chew.
I was satisfied, but my mind kept thinking of my other Whole Foods purchases:
365-Brand Passion Fruit Sorbet and Stonyfield Farm's Organic After Dark Chocolate Frozen Yogurt.
Ordinarily, I would say to myself, "You're not hungry, so...no." But in light of The Special K Treatment's Trust Yourself project, I decided to reevaluate. Why was I depriving myself of something I wanted? Afraid of gaining weight? Leading to a binge? No, I trust myself enough to know I can "handle" the "consequences" of "giving in" to my desires.
(Sorry for the obnoxious amount of air quotes.)
So I had a scoop of each, topped with some Zoe's Granola.
Really really really really really really good stuff.
Another peanut ginger chew later and I'm feeling groovy.
Check out the NY Times Consults Blog for free eating disorder advice this week! I may ask a question of my own....
Giveaways: Danica's Daily, Health Happiness and Hope, Yogiclarebear and The Actors Diet (that's us!)